Ryan Hall - The Triangle [DVD 2] - Closed Guard: Hip Bump Triangle BJJ

Ryan Hall - The Triangle [DVD 1] - Finishing The Choke: Stomp And Curl BJJ

Modern De la Riva Guard pass

Sambo's casting punch

6 more x guard sweeps

Judo / Jiu-Jitsu demo

Sit-out Turn-In

no gi clock choke

butterfly - sitting guard pass two

half guard sweep to back

Nice sweep combinations by Robson Moura Black Belt Josef

Kimura Sweep

Judo Gripping: Setting the Powerhand

David Williams Judo - Grip Fighting for Tai Otoshi

Guard pass choke

Basic Top Mount hand in collar position

open guard pass

knee cut across, to knee mount, to arm bar

Basic Mount escape Position 5 star technique

high percentage triangle choke set up

a bunch of EFFECTIVE jiu jitsu guard passes and ideas

knee bar or kneelock defense

Ryan Hall - 50/50 Guard [DVD 1] - Controlling The Trapped Knee

"Getting Under" Drill from De La Riva

Robson Moura : spider guard details

Robson Moura Brazilian : butterfly guard

Robson Moura Brazilian : cross guard

Robson Moura : half guard to triangle

Robson Moura : single leg guard

open guard drills

Cross Grip Inverted Armbar

Inverted Spider Guard Armbar

Spider Guard from Closed Guard to Triangle submission

spider guard to omoplata

Guerrilla Jiu-jitsu Flying Bow and Arrow choke (Matt Darcy)

Arm bar from scissor sweep

Gaurd pass defense

Half Guard Sweep using a kimura fake

Side Control Sweep

Triangle Drill

Traingle Variations - New York Combat Sambo

Omaplata arm bar

Under Arm Armlock from Mount When Opponent Hugs

Ronaldo Jacare - Inversion From Standing 4

Jacare trains at Beverly Hills Jiu Jitsu Club

Chaining Side Mount Escapes

Sidemount Escapes

Jessi Taran - 'Hip-ephany armbar' (part one)

Jessi Taran - BJJ Principles and Theory - 'Side' NOT 'Back'

Submission #269 - Ryan Hall vs Guillherme Baudoin

bjj loop choke from bottom

Tornado Roll into Brabo Choke

Mike Folwer no gi made easy part 1

Eduardo Telles Octopus Guard Instructional 1

Gil Castillo vs Football Player

wrestlers switch

Jiu Jitsu - Ronaldo Jacaré vs Rick Wanderley

Lapel omoplata

Escaping Side Control

Shoulder keylock using the leg from guard

Loop Choke

Loop choke from sitting guard, Akban-wiki

Minotauro Guard Pull

I stole the wrestler's switch

Butterfly Guard with Overhook Submissions

3. Getting underneath

4. Versus standing

Leo's sitting guard and omoplatas

Antonio Rodrigo Nogueira kimura technique

Proper Triangle

Spider Guard Pass / Single Leg Takedown Defense

Single leg under guard recovery defense 2

Single leg under guard recovery defense 1

Roger Gracie vs Ronaldo "Jacare" in 2004 Mundial part 2

Roger Gracie vs Ronaldo Jacare in 2004 Mundial part 1

Counter to Omoplata

Omoplata variation

Mike Fowler's seminar part 1

6. Important Concepts

High Scissor Guard and Sweep

Spider Guard Sweep Triangle Combination

9 open guard bjj techniques

sweep # 3

Mike Fowler Hafa Adai - Half Guard Triangle BJJ

Mike Fowler Hafa Adai - Unstoppable Arm-Bar BJJ

Mike Fowler Hafa Adai - Unstoppable Sweep BJJ

De La Riva cross grip sweep

Hand Stand Sweep

Pendulum Sweep

Sweep Technique

Half Guard Techniques with notes

Guard Pass Defense To Cradle And Bridge

Defend Guard Pass Drill

Defending The Guard Pass

Gracie Barra backmount escape 2

salida espalda /// back mount escape

Gracie Jiu-Jitsu Escape from Back Mount

Fedor Emelianenko vs Gegard Mousasi rolling practice

The Ghost: side control escape

Repositioning guard

Nogueira half guard sweep

Tornado roll to Brabo choke

This is also a nice escape from side mount.

Tornado roll via Buffalo Jiu Jitsu

Inverted guard to triangle, B.J. Penn

Inverted half guard sweep

Submissions from scissors guard

Lapel choke



Arm lock

Guard drills : positional flow

"Scissors guard" switching sides

Half guard to butterfly guard switching sides