Gi•zur
an old man's jiu jitsu aggregator
Friday, July 31, 2009
Shoulder keylock using the leg from guard
Loop Choke
Loop choke from sitting guard, Akban-wiki
Minotauro Guard Pull
Wednesday, July 29, 2009
I stole the wrestler's switch
Butterfly Guard with Overhook Submissions
Monday, July 27, 2009
3. Getting underneath
4. Versus standing
Leo's sitting guard and omoplatas
Saturday, July 25, 2009
Antonio Rodrigo Nogueira kimura technique
Thursday, July 23, 2009
Proper Triangle
Spider Guard Pass / Single Leg Takedown Defense
Single leg under guard recovery defense 2
Single leg under guard recovery defense 1
Roger Gracie vs Ronaldo "Jacare" in 2004 Mundial part 2
Roger Gracie vs Ronaldo Jacare in 2004 Mundial part 1
Monday, July 20, 2009
Counter to Omoplata
Omoplata variation
Thursday, July 09, 2009
Mike Fowler's seminar part 1
Tuesday, July 07, 2009
6. Important Concepts
High Scissor Guard and Sweep
Spider Guard Sweep Triangle Combination
Monday, July 06, 2009
9 open guard bjj techniques
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