Monday, December 10, 2007

6 Dec. 2007 -- No-gi

Instructor : Seph

Half guard work. Starting from under Op's side mount, let him try to gain full mount, as this happens switch to half guard. Always keep hips facing Op even if upper body is flattened out. The hips are like cross hairs, aim them where you want to go and/or where you wish to attack.