Friday, January 11, 2008

10 Jan. 08 -- Jiu-jitsu : open guard pass

Instructor : Seph

Open guard pass, grips at knees, walking around controlling Op's legs, dropping should pressure then bring knees in for north /south control, over hook near Op arm, grip back of collar, with other hand outside grip Op's lapel, place wrist against Op's throat, drop down elbow to get the choke.

Sparring.