Instructor N___.
Warm up.
Technique:
1. Counter to inside single leg attempt: sprawl slightly, control Op's torso, take large back step with free leg--this should break Op's grip if step back is wide enough. Hips are now almost in parallel line with Op's shoulders, grip Op's near wrist, shoulder roll in place to Omoplata, over hook Op's back to prevent his rolling out.
2. Counter to high crotch take down attempt: Op shoots in for high crotch, sprawl slightly to break Op's grip, control Op by under hooking his neck, use your Op controlled leg to triangle lock Op's arm. While under hooking Op's neck and locking his arm, stretch out your torso an slightly lift up legs to apply a shoulder joint manipulation.
Sparring.
