Thursday, September 13, 2007

12 September 2007 -- Jiu Jitsu

Instructor: Master Shin

Sweep from spider guard. Weave leg through one sleeve grip, under hook Op's arm with foot, with other foot hook Op's leg on same side as under hooked arm, pivot torso away from under hook until Op's base is destabilized, extend under hooking leg to complete sweep. Do not let go of grips at any point until it is time to establish side control. If Op tries to recover, pull him into guard and attack with armbar, omoplata or triangle.