Monday, September 24, 2007

20 September 2007 -- Jiu Jitsu: Closed guard pass to side contro

Instructor: N. Booth

In Op's closed guard, grip lapels, grip one sleeve, keep upright posture, post foot on same side as sleeve grip, turn hips toward planted foot, stand up, swith grip on sleeve, step back with originally posted foot, push on knee to break guard, knee cut across, cross face with shoulder, keep leg hooked, check leg with trailing hand, step leg back and sink into side control, knee on Op's hip, shoulder on Op's jaw.

No sparring but someone tested for promotion to blue belt.