Gi•zur
an old man's jiu jitsu aggregator
Monday, September 24, 2007
20 September 2007 -- Sub Grappling: Omoplata counter to guard pass
Instructor: N. Booth
Start with Op in half butterfly guard, he tries to pass the open side by sprawling and rotating to side control, push head away and aply omoplata.
A vraition was also practiced: instead of Omoplata counter, take back.
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